The healthy food delivery industry is booming, with a wide range of options that make it easy to stay on track with your fitness or nutrition goals. Whether you want to stick to a specific diet (like Keto or vegan) or simply eat more balanced meals, these companies will help make the process easier by prepping all the ingredients and cooking for you so you can sit down to a satisfying dinner without any fuss.
The best healthy meal delivery services have something for everyone, from tasty vegetarian and vegan meals to gluten-free foods and traditional comfort food with a healthy twist. Some offer kit-style meals that include pre-portioned ingredients you cook yourself, while others produce prepared foods ready to heat up in a microwave or oven. Many also offer a la carte options like snacks, smoothies, and shakes that can be delivered right to your door.
To narrow down our list of the healthiest meal delivery services, we focused on a few key areas. First, we looked for meal kits that use a mix of organic or local ingredients, sustainable meats, and plenty of nutritious greens. Then, we compared each company’s menu offerings and prices to see which one would be the best fit for your lifestyle.
We’ve included both prepared and kit-style meal delivery services to give you a well-rounded picture of the market, but most of the options on our list are made from scratch by chefs using fresh ingredients. We also favored options that prioritize taste and quality over the latest fad diet, which may not always be the most flavorful or satisfying.
Green Chef is the healthiest meal delivery service in our review, offering a range of organic dishes that are perfect for those who want to maintain a paleo diet, keto diet, or plant-powered lifestyle. Their weekly menu includes recipes that include everything from creative salads packed with colorful veggies and trendy superfoods to hearty soups and unexpected sandwiches (like a red beet burger). Their healthy meals are also free of gluten, dairy, and refined sugar.
Another option worth considering is Territory, a local food delivery service that delivers prepared meals from chefs in your area. They focus on sustainable eating, and their meals are sourced from local farmers whenever possible. The rotating local menu includes up to 90 different items per week that can be adapted for various diets and nutrition needs, including Keto, Paleo, and vegan. They also include a detailed nutritional breakdown for each meal to help you stay on track with your dietary goals.
Hungryroot takes a slightly different approach to healthy meal delivery, by sending a mixture of fresh groceries and prepared meals in their weekly deliveries. Their recipes are simple and wholesome, and their weekly meal hauls include healthy, ready-to-eat options like Sous-Vide Mushroom Egg Bites and gluten free Four Cheese Tortelloni. Their meals are free of gluten, dairy, eggs, and processed sugar, and they’re a good option for people with autoimmune conditions who need to avoid trigger foods.